Whole Body Healing and Wellness
PT & Pilates in Asheville,NC
At Flow Physical Therapy and Pilates, we are passionate about healing, fitness, health, and feeling good in your own body. We know that all bodies are unique in ways that require personalized approaches.
Flow Physical Therapy and Pilates strives to be engaging, empowering, and approachable to create whole body changes that are long lasting. Whether you have an athletic injury, pain from chronic overuse, or are seeking to improve your fitness and health, we want to help.
Physical Therapy at Flow
Flow Physical Therapy and Pilates uses a unique approach to physical therapy. We integrate the exercises and alignment from Pilates into treatment for a comprehensive approach to physical therapy. All sessions are one-on-one in a private office; we take the time needed to really listen and perform a thorough evaluation without distractions or rushing. We identify the underlying cause (or causes) of your problem instead of treating the symptoms. We provide evidence-based, specific treatments for Asheville and the surrounding area.
Pilates at Flow
Pilates is a wonderful, safe whole body workout. At Flow, we adapt the exercises to work with what your body needs. We don’t push you to fit into rigid exercises and routines from a mold. At Flow Physical Therapy and Pilates, a physical therapist with 15 years of Pilates experience instructs the sessions. Pilates should leave you feeling rejuvenated and strong afterwards. Pilates is a passion we want to share with you.
Physical therapy and Pilates is about trust and working together. Rates should not be a mystery.